Diving Groups

Upstate Diving has 6 different diving groups. Click on links for more information on each group. An AAU insurance charge of $16 applies to all divers. AAU Registration is an annual registration from Sept 1-Aug 31. (see the sign up page instructions on how to complete the registration) 

For session start dates please see the Schedule Page

Beginner Groups

LEARN TO DIVE

(Introduction to Diving) 

SPARKS

(Beginner Competitive Training)

Intermediate Groups

FIRE 

(Intermediate Competitive Training)

LESSONS

(Recreational and High School Diving)

Advanced Groups

BLAZE
(Advanced Competitive Training)

ELITE
(National Level Competitive Training)